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If you'd like to read up on what's involved, Sheldon Brown's website is a good resource - Wheelbuilding (sheldonbrown.com)
Or if you want a printed reference and you can manage to locate a copy, The Art of Wheelbuilding is the most popular printed book.
However, if it's a cheap wheel with a cheap hub, it's probably more cost effective to buy a complete new wheel.
First up, someone put his rear derailleur into the spokes, about five miles into the ride. I’ve never seen one this bad - the mech was rotated 90 degrees going right through the spokes and the alloy gear hanger was not just bent, it was practically torn off. He didn’t have anyone to come and pick him up so I unscrewed the bolt to remove the mech and detatched the cable. Then with the help of a friend who had a chain tool, I shortened the chain and selected the rear sprocket which was closest to being in line with the small chainring and told him to ride home gently. It was a success - it isn’t always, because if the selected sprocket isn’t in line with the chainring, the chain can “creep” to the next sprocket to correct its line. If it tries to go to the next sprocket up, there’s a couple of extra teeth to wrap around and the chain instantly snaps.
Then last week, as we were setting off, someone says that he can’t clip in to his pedals. A couple of people were already there trying to help but getting nowhere. The others had Shimano pedals but these were Looks, so I tried my own feet in them and they clipped in instantly and securely. I ask him to show the underside of his shoes and… the cleats were for a different system. Don’t buy bike equipment from amazon, go to your local friendly bike shop!
Cheaper wheels are more likely to use straight gauge spokes, but double butted ones are better, although you'll want to avoid the really lightweight spokes.
Provided the spoke nipples aren't corroded/seized (biggest problem with commuter wheels due to road salt), the easiest option is to swap to an identical rim.
Should be good then. Although I'm sure I remember you saying your wheels are 26"? Might have a problem finding good 26" rims these days? They are becoming harder to find. If so, look for shops who specialise in "jump bikes", they still mostly use 26's.
I've been a bit lax in riding up hills for the past couple months, as I've mostly been digging a new trail, but having finished that for now, I've been getting back to pedalling up hills.
Managed over 800m on Monday, and didn't feel too bad, but done 1100m today and the final climb was painful, and I'm now feeling rather broken
Had a great time on the MTB at Woburn today. Finally starting to get my confidence back and getting the feel for jumps again. I love the "short course" DH style of places like Woburn and Chicksands, lets you get loads of runs in and spend time on the features you're struggling with. My Vitus frame is feeling too big for me though which is annoying, I think I should have gone for the small. Even with the seat slammed it's sometimes getting in the way, and I don't like how the longer reach of modern geometry feels.